It is also important for the normal function and development of the brain and nerve cells
If youre looking to improve athletic performance or accelerate recovery, its far safer (and more effective) to rely on verified, researched methods
Journal of Pharmaceutical Sciences, 111(5), 1234-1245
2012 Oct
It contains soya isoflavones, which are a source of phytoestrogens, as well as the essential mineral magnesium, which can help to support you in a number of ways, including helping to reduce fatigue, the most common symptom of perimenopause and menopause, according to our online symptom checker (correct as of 04/24)
This combination has been explored in sports medicine for its potential to accelerate recovery from injuries, enhance flexibility, and minimize scar tissue formation