In this episode of the Huberman Lab podcast, host Andrew Huberman delves into the science of maintaining healthy skin
Once it reaches the small intestine, it can be absorbed directly into the bloodstream and even fused with the membranes of your cells to deliver the glutathione directly where it is needed most
A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)
Lower insulin or sulfonylurea doses to prevent low blood sugar
Chang explains how speech and language rely on distinct neural systems, detailing the complex motor coordination required for speech production and distinguishing it from non-linguistic vocalizations
BPC-157 primarily acts through growth hormone receptor pathways, nitric oxide signaling, and angiogenesis making it particularly studied for gut lining repair, tendon healing, and vascular regeneration
