That is not a claim from a fitness forum it is the conclusion of multiple randomized, placebo-controlled trials and the basis of an FDA approval
Resveratrol and brain mitochondria: a review
also known as MBOAT4), a member of the membrane-bound O -acyltransferase (MBOAT) family, utilizes octanoyl-CoA as a donor to attach octanoic acid to Ser3, converting it into active ghrelin, which is then secreted into the bloodstream (Figure 1) ( Figure 1 In rats, gastric concentrations of active and total ghrelin were 377 and 1780 fmol/mg wet tissue, respectively ( Shortening the fatty acid chain length of rat ghrelin was reported to gradually increase the EC 50 (half maximal effective concentration) for receptor activation by 10-fold with hexanoyl (C6:0), 200-fold with butyryl (C4:0), and 500-fold with acetyl (C2:0) ( 50
Best I can only sip order Protein latte, protein cold foam drink, or regular latte with no syrup If chewing feels impossible, a protein drink may be easier
doi:10.1074/jbc.M209741200
Those with GIPR variants favoring dual-agonist response may be better candidates for tirzepatide or GLP-Squared combination therapy