In a recent case series, individuals who combined GLP-1 therapy with resistance training and adequate protein intake were able to preserve lean mass during significant weight loss
Eat on a consistent schedule
Rybelsus is approved for type 2 diabetes but not for weight loss, which is likely part of the reason it has garnered less attention, says Reshmi Srinath, an endocrinologist and director of the weight and metabolism program at Mount Sinai Health System
Consider working with a registered dietitian to develop a sustainable eating plan that accounts for your increased appetite while maintaining a modest caloric deficit or maintenance level
Wegovy, with stronger doses than Ozempic, is intended for significant weight loss, which can help people with lipedema minimize joint strain and enhance mobility
A: Slower gastric emptying and reduced thirst cues can lead to low hydration, even if youre drinking water