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Results are usually visible after a few weeks, with final results appearing after a few months

It's important to note that weight loss may improve fertility, particularly in women with PCOS, so reliable contraception is essential if pregnancy is not desired

However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally

Patients need to watch for signs of a B12 deficiency

This vitamin is involved in energy metabolism and is involved in the process by which the food you eat gets broken down into glucose to fuel energy burning

R., & Lpez-Otn, C