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How should I eat and exercise if Im on a GLP-1 medication

In this blog, well break down the most common mistakes patients make when starting GLP-1 treatment and share practical tips to help you get the best possible results safely and sustainably

J Clin Rheumatol

Leptin modulates behavioral responses to sweet substances by influencing peripheral taste structures

But for most, he says, there's an element of negative reinforcement

1 This reduction in food noise can free up mental energy and make it considerably easier to make conscious, healthier food choices rather than feeling driven by cravings or habitual thoughts