You can take it straight from the packet, mix it in a small glass of water or juice, or add it to a morning smoothie
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The role of L-carnitine is to shuttle fatty acids into the mitochondria, where they are oxidized, producing energy and reducing fat stores in the process
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The previously mentioned studies have not recruited sufficient disease controls to assess biomarker specificityfuture studies investigating the diagnostic potential of mitochondrial dysfunction in ME/CFS must recruit more disease control groups
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