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Following baseline blood sampling, subjects consumed one of the following doses at each visit (CARN 500 mg/Cr 100 mg (Dose A), CARN 500 mg/Cr 200 mg (Dose B), CARN 500 mg/Cr 500 mg (Dose C), non-nutritive placebo (Dose D)

In addition, regular physical activity is helpful for good mental health

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Head to 10 Fitness and begin with the sample routine above twice this week, and track your protein intake for the next 24 hours.

Along with that, I 2 was still computed and reported to quantify heterogeneity across studies but not used to choose random-effects model versus fixed-effects model

PMCID: PMC7442590