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Anecdotal reports from informed users suggest some benefit, particularly for targeting stubborn fat in people who are already reasonably lean

Like an antioxidant, it protects the skin from environmental damage

Regular physical activity has been demonstrated to help regulate cortisol levels, though the relationship is complex

Neurobiol Dis 23(1):7786

A phase 2 clinical trial published in the New England Journal of Medicine (2023) demonstrated significant body weight reductions in participants with obesity, generating considerable scientific interest

[The impact of carnitine on serum ammonia concentration and lipid metabolism in patients with alcoholic liver cirrhosis]