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Iron supplements can rebuild stores in weeks rather than months but the form, dose, and timing matter as much as the amount of elemental iron

This is more likely when B12 is given in injectable form rather than taken orally

CityCheck color-codes and uses symbols to indicate whether your readings are below or above federal guidelines or recommendationswhich is helpful when youre scanning the spreadsheet for things you might be concerned about, but not for interpreting those concerns

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Optimal dosing is also an open question

This condition can lead to serious health problems, including anemia and nerve damage