In my most recent podcast episode, I broke down the three nutrients that trigger your bodys natural GLP-1 production
The practical takeaway: when choosing a fiber supplement for use alongside a GLP-1 medication, look for soluble prebiotic fiber at a meaningful dose, introduced gradually, with adequate water
Compounded GLP-1 FAQ By Patrick OBrien, JD, general counsel, and Kirstie Jackson, director of education, American Med Spa Association What is happening with glucagon-like peptide 1 (GLP-1) medications
Taylor, J
This isnt about vanity
Together, they amplify nighttime GH pulses, which can enhance fat metabolism, lean mass preservation, recovery, skin quality, and sleep, especially when paired with strength training, smart nutrition, and a consistent bedtime routine