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Its a 15-amino-acid peptide originally derived from a protective protein naturally found in human gastric juices, and it has been studied for more than 30 years by multiple independent research groupsmost notably teams in Croatia and Taiwan

Your skin may look pale, your nails could become brittle, and you might crave ice or starch

Huang, G., Zhang, Y., Zhang, Y

Oral supplements have also been shown to be effective at treating vitamin B12 deficiency

Benzyl alcohol is used because it is a safe and effective bacteriostatic agent at the low 0.9% concentration

Additionally, L-theanine may affect serotonin and dopaminetwo neurotransmitters essential for mood regulation and motivation [12]