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Increasing your B-12 levels can be part of a depression treatment journey, but it should always be combined with evidence-based care like therapy, medication, and treatments like TMS

Intensive performance protocols are reserved for short-term studies focused on acute performance markers like substrate oxidation or mitochondrial respiration, where higher frequency justifies the added complexity

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Full-text article Dimet-Wiley AL, et al

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Storage Store the lyophilized vial at 20C, desiccated and protected from light