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doi: 10.1159/000190296 46 CrowleyLCMarfellBJWaterhouseNJ
When to Contact Your GP About B12 Treatment Whilst B12 injections are generally safe and well-tolerated, certain situations warrant prompt medical review
And no matter what time you go to bed, make sure you invest in a cheap cotton eye mask, just a full organic cotton eye mask that you can put over your eyes and block out all the light
Clinical signs of B12 deficiency include nausea, vomiting, loss of appetite, poor absorption of food (malabsorption syndrome), constipation, gas, weight loss, fatigue, lethargy, abdominal pain, and diarrhea
What is largely agreed on, however, is that B12 deficiency can reduce energy levels and therefore make it harder to stay active and maintain a healthy weight
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