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Difficulty concentrating, forgetfulness, or mental sluggishness

B-5 is the anti-stress vitamin due to its vital role in the formation of various adrenal hormones & steroids, & contributes to the production of important neurotransmitters in the brain

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays an essential role in supporting nerve function, red blood cell formation, DNA synthesis, and energy metabolism

Always consult with a healthcare professional for personalized advice and instructions

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What is B12 Vitamin