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13 deaths were noted in the study, with investigators ruling that none of the deaths were related to the tirzepatide or semaglutide interventions

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When your biology is dysregulated (low GLP-1 or unstable blood sugar), the Emotional and Habitual voices sound like they are shouting through a megaphone

So when you remove them, digestion speeds back up, and hunger signals become stronger, Salamon says

Cell Host Microbe 6 , 381391 (2009)

For example, intermittent fasting has been shown to: Change, repair, and rejuvenate cell function Reduce oxidative stress Reduce inflammation Improve blood sugar levels Improve blood pressure Improve heart health Lower cholesterol Improve cognitive function Offer cancer protection Increase longevity Improve sleep quality As you can see, the possible benefits that you could potentially gain from intermittent fasting are diverse and promising