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Therefore, if you are at high risk of a B12 deficiency, consult with your healthcare provider, who can run a blood test to check your B12 levels

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The original online version of this article was revised: The funding statement "Open access funding provided by The Science, Technology & Innovation Funding Authority (STDF) in cooperation with The Egyptian Knowledge Bank (EKB)." should be removed, as this paper was published under the subscription method rather than open access

(More information) Plant seeds and nuts, especially sunflower seeds, almonds, and hazelnuts, are rich sources of -tocopherol such that vegetable oils (e.g., olive oil and sunflower oil) are rich in -tocopherol

Li, X., Yang, K., Gao, S., Zhao, J., Liu, G., Chen, Y., Lin, H., Zhao, W., Hu, Z., & Xu, N