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Why it's included Included for its role in supporting fat metabolism and energy production
By itself, B12 will generally NOT help with weight loss
We understand that your body, history, and goals are distinct, and we tailor a health optimization plan that best suits your specific needs
Via subcutaneous (SubQ) injection
Avoid foods with added B12 (check labels of breakfast cereals, soy drinks, spirulina, nori, etc.)