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This will give the vaccines time to start working and help ensure you are fully protected while traveling

21 May 2026 6 min What happens if you inject B12 wrong

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Early symptoms of B12 deficiency: fatigue, numbness in extremities Remember also that PPIs if used for longer period of time reduces absorption of calcium supplements which is essential for bone formation and strength

Talk with your doctor or a registered dietitian about whether or not you should supplement with B12 and how much you should take.