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By the end of the complete treatment, most patients lose up to 15% of their starting body weight

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Practice stress management techniques like meditation and deep breathing

It is important to note that cravings return to their original state after you stop taking tirzepatide, so we recommend that patients prepare to maintain a healthy lifestyle after ending their medication regimen to prevent rebound weight gain

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But if that were true, shed promote foods that activate the GLP-1 hormone, like whole grains, fruits, vegetables, and lean proteins