2022 Apr 1;28(2):500-535
It supports red blood cell production, helps maintain healthy nerve function, and contributes to several metabolic processes that influence how energized and balanced you feel throughout the day
Additionally, B12 deficiency can cause mood disorders like depression, which may contribute to emotional eating or a lack of motivation to maintain a healthy lifestyle, further impacting weight
Allergic reactions to B12 supplements are extremely uncommon but have been reported, typically manifesting as skin rash or itching
(1992) Time dependency of cognitive recovery with cobalamin replacement: report of a pilot study
It is not a standalone weight loss treatment and is not FDA-approved to diagnose, treat, cure, or prevent any disease