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Small groups and short follow-up times limited these studies [20]

Recommended dose of supplementation of creatine Some research suggests creatine intake should not exceed the daily limit of 2-3 grams per day to meet healthy requirements

LCLT is used as nutritional therapy in the treatment of fatty liver and hemorrhagic shock in pharmaceutical and as a nutritional supplement in agriculture/animal feed to increase the growth rate and reduce the fat rate of aquatic animal

L-Carnitine coffee combines the metabolism-boosting effects of caffeine with the fat-oxidation benefits of L-Carnitine for enhanced weight loss support

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