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Credit where it's due: this piece leans on the 2026 creatine + GLP-1 perspective from Darren Candow, Scott Forbes, and Chad Kerksick, and on the muscle-protein-synthesis work of Nicholas Burd and Stuart Phillips

45 The vitamin D-folate hypothesis highlights a potential role for folate in preventing DNA damage through driving the evolution of skin pigmentation

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She is also Professor of Physical Medicine and Rehabilitation at Weill Cornell Medicine and a Diplomate of the American Board of Lifestyle Medicine.

Estrogen-induced cholestasis: clues to pathogenesis and treatment