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Reduce highly absorbable phosphate additives Cola and dark sodas Processed meats Commercial baked goods Processed cheese products Ingredients containing phos IP6 and food-based phytates IP6 and dietary phytates can bind phosphorus and other minerals in the intestine
Molecular-genetic characterization of common, noncoding UBASH3A variants associated with type 1 diabetes
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"Safest" overstates it, though, because there are no long-term human safety studies