A buddy from my gym mentioned he had been using BPC-157 at what he called a maintenance dose for his knee
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What Happens When You Dont Get Enough B12
These include D51.0 (due to intrinsic factor deficiency), D51.1 (selective malabsorption with proteinuria), D51.2 (transcobalamin II deficiency), D51.3 (dietary deficiency), D51.8 (other specified B12 deficiency anemias), and D51.9 (unspecified)
How to Use Sublingual B12 Tablets Correctly To use sublingual B12 supplements effectively: Place the tablet under your tongue (in the sublingual space) rather than on top of it