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The concentration of Li in drinking water is 2.8219 g/L in the USA, 0.0314.83 g/L in China, and 0.115.20 g/L in Macedonia 17,18

GPX4 is a key enzyme in the antioxidant system, with GSH as the reducing agent, catalyzing peroxide to convert the peroxide bond into a hydroxyl group, converting the peroxide into a lipotoid alcohol, causing it to lose its oxidative activity, thereby inhibiting ferroptosis

However, there is evidence that these drugs may have long-term effects

Focus on: Sulfur-Rich Vegetables: Garlic, onions, and cruciferous vegetables (like broccoli, kale, and cauliflower) provide the sulfur needed for glutathione synthesis

Conner Mertens 10:17 And dont forget, you can find the link to that tool in our show notes

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