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Seek immediate medical help for serious reactions

If youre looking to add more glutathione to your diet, try eating more of the following foods: Asparagus Avocado Spinach Okra Tomato Carrot Citrus fruits, especially grapefruit and orange Cruciferous vegetables (broccoli, kale, watercress, cabbage, turnip, rutabaga, bok choy, etc) Because glutathione is found naturally in your white blood cells, the cells your immune system uses to fight off disease, its particularly important

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Eley, T

Yes, but through a different mechanism

In one study, a combination of L-theanine, vitamins B6, B9, B12 and rhodiola, was beneficial for treating chronic stress in otherwise healthy subjects (19)