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Cost is a barrier for some individuals who would like to go on GLP-1 medications since, according to the Kaiser Family Foundation and the Institute for Clinical and Economic Review, they can cost $1,300 or more for a months supply

Medium-chain triglycerides (MCTs) consisting of decanoate (C10:0) can improve glucose tolerance and inhibit HFD-induced obesity in mice by stimulating GLP-1 secretion through GPR84 [148]

The retatrutide dosing guidance does not specify food requirements, but personal experimentation is valuable

A recent study found that households with at least one GLP-1 user spend approximately 6% less on groceries, and 9% less for high-income households

Implications for body composition optimization The body composition data has practical implications for protocol design

Reference Rosenstock J et al