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This gives you flexibility to eat what sounds tolerable on any given day

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Right now, Novo has a monopoly on GLP-1 drugs that are FDA approved for weight loss

Certain individuals are at a higher risk of a vitamin D deficiency and may benefit from taking vitamin D supplements, such as: Older adults Breastfed infants People with dark skin or limited sun exposure Those with impaired fat absorption or who have undergone gastric bypass surgery Individuals with kidney disease Those with certain dietary restrictions, such as lactose intolerance, milk allergy, vegan or vegetarian diet

The PRISMA flow diagram of the search strategy can be found in Figure 1