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Animal-based foods: Clams, sardines, beef liver, tuna, salmon, dairy, and eggs, are highest
Exercise programming: Resistance training 3-5x weekly to maintain muscle mass during fat loss, moderate-intensity cardiovascular activity to enhance fat oxidation, and potentially fasted morning cardio to leverage elevated free fatty acids from AOD-9604 administration
This testing is added based on the criteria described above in When to test. In people without Down syndrome, studies have demonstrated that red blood cell folate and serum folate testing provide equivalent data
Constipation from slower gastric transit
I dont think they really did much for me other than maybe break my stalls which happened a lot the second part of my long Phase 2
This analysis may be superseded by an updated publication on the same topic
