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It also works to regulate sebum production, which can be beneficial for acne-prone skin

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Aging and Disease 7(1):83-90. [doi.org]

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How to increase your intake You can take in more vitamin B6 by consuming foods high in B6, such as [3]: Poultry (chicken and turkey) Meat (especially beef and beef liver) Fish (including tuna and salmon) Chickpeas Potatoes Some individualsespecially vegetarians and vegans may struggle to consume enough vitamin B6