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doi: 10.1210/endo.139.5.5998 151 ZhuTLiCZhangXYeCTangSZhangWet al
The available research suggests that the most important nutritional side effects of GLP-1 drugs include inadequate protein intake, loss of lean muscle mass, vitamin D deficiency, B-vitamin problems including thiamine, iron depletion, anemia, and low intake of key minerals like calcium, magnesium, and potassium
The warmth accelerates the gastrocolic reflex more than cold water does
Adding less water means drawing fewer units
10.1038/s41577-021-00639-3 31 IbrahimS
Across all treatment durations, GLP-1 RAs consistently produced significant improvements in anthropometric parameters, including BW, BMI, and WC, while also inducing favorable alterations in BC through pronounced reductions in FBM and VAT
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