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Essential Fact #7: Monitoring Therapy and Vitamin B12 Injection Dose Adjustments for Adults Effective vitamin B12 therapy needs careful monitoring for the best results
Harmless and self-limiting
Since your body only absorbs a small amount at once, excess B12 just gets flushed out
Benefits may include increased energy, reduced fatigue, improved focus, enhanced metabolism, more balanced mood, and support for immune and cellular health
Factors that can increase the risk of B12 deficiency include being over the age of 75, digestive absorption issues, autoimmune conditions, and certain diets like vegetarianism and veganism