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Vitamin B1 is an important coenzyme that helps the body convert food into energy

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Symptoms of vitamin B12 deficiency can range from fatigue and weakness to more severe neurological issues, such as numbness or memory problems

This can be particularly beneficial for individuals working towards weight management goals

While B12 can be obtained through diet, many people are deficient due to factors like poor diet, digestive issues, or lifestyle factors like age or vegetarian/vegan diets

This testing is added based on the criteria described above in When to test. In people without Down syndrome, studies have demonstrated that red blood cell folate and serum folate testing provide equivalent data