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Total: 70 mg
Fermented products such as tempeh and miso (obtained from fermented soya beans), shiitake mushrooms and algae (spirulina and nori) contain substances which are chemically similar to vitamin B12
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Benefits Increased energy levels Reduction of fatigue Improved metabolism Improved sleeping patterns Increased concentration Improved mood Boosted immune system Additionally, adequate levels of B12 in the blood are thought to contribute to healthy eyes and may also play an important role in bone health as studies have shown that low levels of B12 can be associated with increased risk of osteoporosis in women You may experience some mild tenderness, redness or swelling around the injection site
In the following situations, it can help to supplement B12 to chickens: After periods of malnutrition Digestive issues, diarrhea Anemia and weakness Nervous disorders Feathering issues Perosis Generally, chickens can synthesize vitamin B12 from diet and microbial synthesis using cobalt inside the GI tract, particularly in the cecum
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