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The glutathione S-transferase genes code for enzymes involved in the removal of a variety of carcinogens and environmental toxins.[ref] These phase II detoxification enzymes combine the metabolites from phase I with molecules that make them less toxic and more easily excreted

Practical Steps to Build Your Routine Adding a glutathione supplement to your day is a great start, but it works best as part of a larger wellness strategy

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While poor diet, environmental toxins, stress and certain medications can increase this oxidative stress, physical activity and antioxidants may reduce it

Some, like BPC-157, still remain controversial, but used