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2006;291(6):E1290-4

The vagus nerve directly links the digestive tract and the brain

Aids in the removal of toxins from the body

Protein Tolerance And High-Protein Diets On GLP-1s: Protease Considerations Protein is non-negotiable for preserving lean mass during weight loss, but it can feel "heavy" on GLP-1s, especially if you're trying to hit high targets quickly

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Gentler dinner ideas For dinner ideas for reflux on GLP-1, keep the formula boring in the best possible way: baked chicken with rice, potatoes with a simple lean protein, soft pasta with a light non-creamy sauce if tolerated, or plain fish with cooked vegetables