Most cases are identified after age 50, when iron overload becomes clinically significant
Cyanocobalamin is more commonly found in oral supplements and fortified foods, and while it is effective for many people, some practitioners prefer hydroxocobalamin for injections due to its natural form and longer retention
Vitamin B12 shots are typically given intramuscularlymeaning the injection is delivered directly into a muscle, most often in the upper arm (deltoid), thigh, or buttock
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Vitamin B12, or cobalamin, is vital for energy production, nerve function, and red blood cell formation
The prevalence of cobalamin deficiency among vegetarians assessed by serum vitamin B12: a review of literature