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Arthritis affects over 58 million adults in the United States, and joint inflammation worsens when excess body weight strains cartilage and bone structures

This is not an allergic reaction or toxicity signal

Example: You are on 7.5mg weekly from Empower at 17mg/mL concentration

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Dinner: Budget-Friendly Stir Fry 1 cup brown rice (Aldi bulk buy) 4 oz chicken breast (Costco) 1 cup frozen stir-fry veggies (Sams Club) 1 tbsp low-sodium soy sauce Saut chicken and veggies, serve over brown rice