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The body sends signals to heal it

Georgia Ede discusses the ketogenic diet's role in mental health and brain function

That means it supports weight loss by increasing energy and naturally reducing hunger not by slowing digestion

In fact, most people who are diagnosed with Hashimotos will present with low levels of ferritin, the iron storage protein that is important for proper thyroid function but of course, most dont get tested properly

If it helps to visualize weekly totals (as an example only): 300 mcg per night x 7 nights = 2,100 mcg per week (2.1 mg per week) Your prescriber may keep the dose consistent or adjust it based on your goals, your response, and your overall protocol

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