Vitamin C is crucial for collagen synthesis in your body, meaning it helps your body actually use the collagen you're ingesting for better absorption
If weight loss isn't happening even when someone is following the program perfectly, the data clearly shows this
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doi: 10.4093/dmj.2022.0070 77 ShresthaNDe FrancoEArvanPCnopM
Germline-encoded naturally occurring autoantibodies (NOAbs) then bivalently bind to these structures on the cell membrane, thereby becoming necessary to selectively clear aged RBCs [219]
To overcome this obstacle, GLP-1 receptor agonists that have increased resistance to DPP-4 (such as exenatide and liraglutide) or DPP-4 inhibitors (such as sitagliptin, vildagliptin, saxagliptin, alogliptin, and linagliptin) have been used in animal and human studies [6,7]