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Esther Ritson-Elliot, Director of International Marketing and Communications for the California Prune Board, believes this shift and with it the halo effect for prunes presents the trade with notable sales opportunities

But they help my mood and anxiety

Related Stories Genetic factors influence cholesterol response to low-carb diets Synthetic gut communities reveal how diet rewires the microbiome Diet helps people lose weight regardless of genetic obesity risk All participants were evaluated for IBS symptom severity, circulating GLP-1 levels, total FODMAP intake, and body weight before and after the 12-week dietary intervention

This dual action supports effective weight loss

Retrieved from Xie, Z., Hu, J., Gu, H., et al

Constipation is another common complaint, with effective management strategies available for those who experience it