Hydration/extras: Bone broth (high protein/low volume), protein powder (whey or plant-based), and herbal teas (ginger or peppermint for nausea)
In recent years, a variety of mechanisms for the beneficial effects of GLP-1RAs on the brain have been discovered, including the reduction of neuroinflammation and increase of signal transduction in surviving cells
Couture Med Spa reports a similar pattern among its own tirzepatide and semaglutide patients, listing mild nausea or upset stomach, temporary irritation at the injection site, fatigue or headaches, and changes in appetite, and adds that most side effects fade as the body adjusts to treatment (couturemedspa.com)
Leah Joseph How Does Ozempic Work Compared to Natural GLP1
GLP-1 in the brain stem is activated due to stress and causes a loss of appetite
95% CI: 0.89-1.17)