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J Neurosci Res, 66(2), 266-71

Vitamin B12also known as cobalaminis an essential nutrient that supports red blood cell production, nerve function, and DNA synthesis

This isn't just about general health

There are more water-soluble vitamins than there are fat-soluble ones ( Water-soluble vitamins include vitamin C, plus eight B vitamins: Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (niacin) Vitamin B5 (pantothenic acid) Vitamin B6 (pyridoxine) Vitamin B7 (biotin) Vitamin B9 (folate) Vitamin B12 (cobalamin) Because water-soluble vitamins arent stored but rather excreted through urine, theyre less likely to cause issues even when taken in high doses

Under the valuable guidance of our mentor Mr

A full medical assessment is carried out to identify any contraindications or medication interactions.