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Certain medications can contribute to leg cramps, including loop and thiazide diuretics, beta-agonists, and statins (which more commonly cause diffuse myalgia rather than focal cramps)

You can take medication cooling packs with you on the flight if needed

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Thus, supplementation with DHA and perhaps other long-chain omega-3 fatty acids may help maintain cognition during aging and could possibly help protect against age-related cognitive decline

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Hitting a weight loss plateau on Wegovy can feel confusing, especially when things were moving steadily at first