Common GLP-1 side effects often include nausea, constipation, diarrhea, vomiting, reflux, abdominal discomfort, reduced appetite, and fatigue
You should also be including a mix of nutrient-rich foods in your diet to ensure your body gets the essential vitamins, minerals, and nutrients it needs to function properly and, in turn, support steady weight loss
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They impact appetite (through neurological pathways) to reduce food intake and help regulate blood glucose levels, making them the first line of defence for people living with diabetes
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Its best to discuss the risks and benefits with your healthcare provider