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N-acetylcysteine (NAC) Among inositol alternatives for PCOS, NAC has one of the more established clinical records

In addition to the vitamins and minerals stated above, plants contain large amounts of phytochemicals

In skin cell and animal research models, it has been studied for its ability to upregulate the genes responsible for producing collagen and elastin - the structural proteins that give tissue its strength and elasticity

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What they did: A multinational randomized controlled study