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Avoidance of caffeine use in young people poses a great societal challenge because of the widespread availability of caffeine-containing beverages and a lack of awareness of the potential risks

Interestingly, Pycnogenol intake in osteoarthritis patients reduced gene expression of key catabolic and inflammation markers like MMP-3, MMP-13 and IL-1 by more than 50% within knee cartilage (71)

Muscle tissue supports resting metabolic rate and long-term weight maintenance

All studies were approved by the University of Washington IACUC

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For instance, one study employed a mouse model to demonstrate that L-carnitine supplementation could oppose the NAFLD progression