The NHS symptoms list includes persistent tiredness, tingling or numbness in the hands and feet, mouth ulcers, a sore red tongue and problems with memory or concentration
Long-term effects of repeated cycles have not been mapped in any published study
Certain medications, including some medications used to treat gastrointestinal disorders, may make it more difficult for some people to absorb B12 from food sources
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These shots can give us more energy, keep our nerves working well, and stop us from getting anaemia
Better sleep drives higher nocturnal GH output, creating a positive feedback loop for tissue repair