Your fat strategy: Choose unsaturated fats: olive oil, avocados, nuts, fatty fish, seeds Keep portions modest: 1-2 tablespoons of added fats per meal Avoid very high-fat meals: fried foods, heavy cream sauces, fatty cuts of meat Spread it out: distribute fat across meals rather than eating a high-fat meal Hydration Strategy Hydration becomes even more critical on GLP-1 medications
Our healthcare professionals customize each prescription based on individual health needs, such as cardiovascular disease, diabetes, or other chronic conditions
This new molecule, by acting synergistically on combined systems known to be altered in T2DM [33, 34], could indeed expand the therapeutic potential of GLP-1 agonists/analogues, suggesting new scenarios in terms of improving glycemic control, weight management, and hopefully providing protection against chronic micro-macrovascular complications and not only limited to hepatic complications
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Your individual results will depend on factors like your starting weight, commitment to dietary changes, physical activity level, and how your body responds to the medication
In a survey of people following the diet, people said they believed cutting out carbohydrates could improve health
